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USING MUSIC TO BEAT STRESS, ANXIETY, AND DEPRESSION

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USING MUSIC TO BEAT STRESS, ANXIETY, AND DEPRESSION People of all ages, genders, and nationalities, experience stress, anxiety, and depression and it seems like every year the world moves at a faster pace. Due to advancements in technology, every person’s obligations have changed to the extent that it becomes difficult for some to handle. Today, stress, anxiety, and depression disorders are the most common mental illness around the world with a great number of adults affected every year, according to the Anxiety and Depression Association of America. Everyone experiences stress and anxiety at one time or another. The difference between them is that stress is a response to a threat in a situation while Anxiety is a reaction to the stress. Living with anxiety is hardly easy, when any day can include ridiculous fear of situations, excessive nervousness and woolliness, and even the inability to relax at any given time. On the other hand, depression is a mental health disord
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WHY IS MUSIC NECESSARY WHILE WORKING?

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Why is Music necessary while working? Can I listen to music while studying? (Photo: Musica, n.d.) Do you listen to music while working? How do you feel when working with a music background on the table? I had a belief that someone cannot be concentrated on what he/she is doing at the same time listening to music because it makes him/her lose control. Was that true? definitely no! I frequently saw my father having a music instrumental background at home while working on his documents at home. Once, I approached and ask him, “Daddy, why do you always listen to music while working on your documents stuff?” Guess what he replied to me! From the moment, I usually listen to music while studying and working on my personal belonging because of many reasons that are listed in the following paragraphs. “After silence, that which comes nearest to expressing the inexpressible is music.” ― Aldous Huxley. Imagine feeling bored on the table while working or studying. Does that happen
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MUSIC CAN BECOME YOUR PROFESSIONAL CAREER

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Can music become your professional career? (Photographer: Get images) Music has a lot of scope as a career if you are really passionate and good at it. Someone says that real talent is always appreciated. Music is always a good career if you love it. When we talk about music, some people directly listen to artists. However, music is not limited to artists only. There is a vast career someone can endeavors in the music industry like songwriter, singer (artist, vocalist), music producer, club DJ, and so on. Making music is not something that you take is as the way you want. For instance, there are a lot of things to consider while pursuing a career in the music industry. Here are four things you must do to become a professional musician. Practice, Practice, Practice. Professional musicians often begin their careers without knowing it at an early age. In fact, people have music as their passion. Senior ragpicker teaching student how to play a musical instrument &q
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Location: Kigali, Rwanda
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TEACHING YOURSELF HOW TO PLAY PIANO FASTER

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Can I become a pianist? How? When? In which way? (Getty Images) The piano is a unique and interesting instrument, and it also is fun to play. Piano inspires joy, wonder, and quite a bit of intimidation. What is it about the piano that causes so many different reactions? And why do so many people want to learn how to play the piano, but never do? While you may think that it is impossible to become a proficient and consistent player without years and years of expensive piano lessons, that is not necessarily the case. You’ve come to the right place because I’m more than happy to walk you through your options and help you find the best fit for you. Your journey into piano learning doesn’t have to be scary or confusing. Believe it or not, anyone with the right training can learn how to play the piano faster than usual. With a little knowledge about the notes, keys, and chords, and a lot of practice, you can teach yourself to play the piano. Steps Find a piano or key
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